Apple Crisp

crisp gluten free soy

One of my favorite fall recipes, easy to make and bursting with flavor. The best part of an apple pie without the effort of having to make a pie crust.


1/2 cup and 2 tablespoons organic brown sugar

1/4 cup brown sorghum flour

1/4 cup and 1 tablespoon arrowroot flour 

6 golden delicious apples, peeled and thinly sliced (other varieties can be used)

1 teaspoon cinnamon

1/2 teaspoon vanilla extract

1/4 cup extra light olive oil or grapeseed oil.

1 tablespoon fresh lemon juice


Preheat oven to 350 degrees. Grease an 8-by-8 inch baking dish or six individual ramekin dishes.

In a mixing bowl combine the following ingredients, 2 tablespoons of brown sugar, 1 tablespoon arrowroot flour, 1/2 teaspoon cinnamon and 1/2 teaspoon vanilla extract. Mix until well blended. Then toss the chopped apples in the mix. Stir to combine, then transfer to prepared baking dish.

apple crisp gluten free

In a separate mixing bowl, add the 1/2 cup brown sugar, 1/2 cinnamon, 1/4 cup sorghum flour, 1/4 cup arrowroot flour, 1/4 cup extra light olive oil. Spread topping over apples in baking dish, and gently pat to even it out.  Bake 40-50 minutes, until golden brown and bubbly.

apple crisp nut free

Serve warm and enjoy. Happy fall!



Note that all ovens bake differently, so yours may take a little less or a little more time to bake.  



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